What It Means to Be 'Mum' — A Tribute to Every Kind of Love
May 5, 2025
This Mother’s Day, we honour every kind of mother—biological or not. Discover how love, care, and presence define motherhood in all its beautiful…
Spring Blog
Wellness as a Form of Empowerment: A Guide to Self-Care and Strength
March 10, 2025
At Spring Spa, we believe that self-care is not an indulgence but a necessity. A well-balanced mind and body form the foundation for confidence,…
Glow Up for the Holidays: A Self-Care Survival Guide
November 27, 2024
If the festive season feels more like a marathon than a celebration, we get it. That’s why we’ve crafted this simple, practical guide to help you…
Empowering Futures: Spring Spa’s Commitment to Community and Education
November 1, 2024
Through her insights, Ina Bajaj highlights the deeply held values that drive Spring Spa to support education, sustainable practices, and local…
The rhythms gonna get you!
December 31, 2021
Curated by our Founder and CEO Ina Bajaj, we share our Spotify playlists to take you through the holidays.
Diversity is the one true thing we all have in common
November 8, 2021
Part 3 in our inclusion and diversity series, celebrating our team members backgrounds, race, religion and cultures.
Why fit in when you were born to stand out - Dr. Seuss
October 9, 2021
Our diversity makes us stronger, smarter, and more innovative.
When everyone is included, everyone wins.
September 24, 2021
Diversity enriches the work environment and makes us stronger as a team.
Spring Style
August 31, 2021
We take you through our top picks for menswear this spring
Men Who Want to Look and Feel Their Best
August 31, 2021
Wellness with Sergio Asmykovich & Andy Grant
Negroni time
August 26, 2021
Follow our step-by-step on a classic Negroni, after all there’s never really a bad time to whip one up!
Wellness at home
July 28, 2021
Turn your home into a wellness retreat.
Winter Wellness
July 6, 2021
Winter dragging you down? Here’s a few tips to put a spring in your step and help improve your wellness during the colder months.
Mindfulness
June 2, 2021
Tool kit on Mindfulness and Meditation
Five Apps We Never Knew We Needed
April 6, 2020
Downloading now.
Friends of Spring: Matt Benns
April 6, 2020
We have long admired Matt's work on the runways of NY fashion week (Alexander Wang, Maryam Nassir Zadeh & BVLGARI to name a few) and spread lavishly…
Wellness Diaries: Lem Senillo
April 2, 2020
We asked Lem Senillo for guidance creating peace and enlightenment in our homes.
Take a Deep Breath
March 20, 2020
Find your inner calm through deep breathing exercise
Honeycombers: The best hair salons in Bali for a cool cut, blow dry or colour
March 18, 2020
Spring Spa – best for styling, conditioning & spa bliss
The Asian Entrepreneur
March 10, 2020
A trip to Bali in 2003 prompted Ina Bajaj to buy land, build a home and later build a successful spa business. Spring Spa is now one of the largest…
Giveaway - Win a couples Massage
February 4, 2020
GIVEAWAY: Win a luxurious couples' massage for Valentine's Day.
A gorgeous way to reconnect, relax and indulge in 'US' time.
To be in the draw please…
Beauty business built on Balinese bliss
August 27, 2019
Entrepreneur Series: Luxury spa brand built in New Zealand to pursue Asian expansion.
Tatler How-To: 8 Chic Ways To Explore Canggu In Bali
April 3, 2019
Canggu, Bali’s most desirable spot for overseas transplants welcomes a clutch of cool eateries and boutiques.
Tatler Tries: Spring Spa Canggu's Signature Yoga Facial
April 2, 2019
You’ve heard of face yoga—but have you ever had a yoga facial?
INTERNATIONAL WOMAN'S DAY
March 8, 2019
In celebration of International Woman's Day we sat down with our leading lady Ina Bajaj for a quickfire Q&A.
TOP FIVE
March 8, 2019
For many entrepreneurs frequent flying becomes the norm. Splitting her time between her businesses across Bali and New Zealand Ina Bajaj shares her…
Spring Spa to the rescue! Try these 5 fabulous treatments for your next hair SOS
September 3, 2018
After a summer of sun, sea and hair product build-up, Spring Spa spills all the secrets for rescuing, restoring and detoxing your locks
COMBAT WINTER SKIN
August 13, 2018
KNC Beauty Eye-Masks
Already the brand on everybody’s lips thanks to its cult favourite lip masks, innovative brand KNC have us in a frenzy once…
SNOW STYLE: HOW TO
August 5, 2018
Apres Ski Prescription Kit - $120 NZD - Available in store
Ina Bajaj - Herald on Sunday
August 5, 2018
Island of The Gods
VIVA LA VOTARY
July 4, 2018
Spring Spa's Votary Facial featured in Viva 4th July 2018
The beauty looks to get you inspired for the Denizen Heroes gala
May 24, 2018
Votary Super Seed Facial mentioned in The Denizen
5 on-trend hairstyles at Spring Spa
February 27, 2018
Love is in the Hair at Spring Spa in Bali – here are 5 on-trend hairstyles to perfect your tresses
Spring Seminyak wins prestigious Harper's Bazaar Spa Award
February 26, 2018
Ultra glamorous social day spa Spring in Bali’s chic Seminyak Village has won a prestigious Harper’s Bazaar Spa Award.
Singapore Tatler Homes - Hidden Hotspots
December 13, 2017
Spring Canggu in the Singapore Tatler Homes feature: "Hidden Hotspots"
Bali Chronicles - Canggu
September 6, 2017
Spring Canggu on balichronicles.com
Denizen Spring 2017
September 5, 2017
Spring in Denizen Magazine, Spring 17 - Issue 24
Replace Jet Lag with Wellness on Your Next Trip
September 23, 2016
One of the best things you can do to start your trip off on the right foot is to find the perfect spa at your next destination and book a soothing…
All About That Base
July 13, 2016
We caught up with the Aussie-raised model, entrepreneur and Mother to talk about her new self-tanning line, The Base by Lara Bingle. Her product…
Silence is Golden
March 8, 2016
Do you ever feel like tuning in and dropping out for a day? Sometimes the constant rumble of traffic, incessant ringing phones and beeping of texts…
Turkey in the Tropics
December 7, 2015
As the festive seasons approaches one yearns the comforts of a home Christmas.
Brows for Bros
September 11, 2015
Chewbacca Alert – did you know that a pair of untamed eyebrows can boast as many as 1100 hairs?
Get Valentine's Day Ready with Spring
February 13, 2015
February 14th calls for amping things up in the beauty stakes. Regardless of whether you’re single, or attached, Spring want you to look and feel…
Summer Leg Boot Camp
December 14, 2014
The official day of summer hit us all but three days ago and with it comes the implicit obligation that its now time to make the wardrobe switch.
Wellington Launch
November 18, 2014
Spring, New Zealand’s most contemporary day spa, is delighted to announce the Wellington launch of its unique social spa experience.
The Rise of Spring
November 16, 2014
With an impressive resume that already boasted four luxury global spa destinations, Spring founder Ina Bajaj knew a thing or two about the industry…
Summer Q & A: Julia and Libby
November 16, 2014
We talk summer health tips with blogger duo Julia and Libby Matthews.
Spring Hero Product: Rodin Oilo Lusso
November 11, 2014
The oil that singlehandedly helped to propel oils to the top of beauty must-haves, Rodin Olio Lusso is the reigning king of facial oils.
Weekend Ritual: Foot SOS
August 4, 2014
We put our feet through a lot. So before the weekend comes to a close, take some time to give them a little TLC.
Spring Smoothie Delight
July 20, 2014
Blogger duo Julia and Libby share their latest smoothie creation, designed exclusively for Spring Spa.
Mid Winter Escape: Villa Camilla
July 13, 2014
Over the cold? Us too…swap the chills for a taste of tropical island life at our very own Villa Camilla.
Ask Dr. G: Winter Ailments
June 29, 2014
Our very own resident health and wellbeing expert, Suyin Ginn shares with us some tips to combat winter woes.
Spring Goes Global
June 15, 2014
With Spring’s first international outpost is set to open its doors this week, get ready to say hello to Spring Bali.
The Spring Smoothie
June 7, 2014
Eat pretty with this delicious smoothie, designed especially for Spring Spa by health duo Julia and Libby.
Relax... It's the Weekend
May 24, 2014
Indulge in some much needed ‘me’ time and recover from the week with our favourite wind-down primping activities.
Beat the Heat
May 23, 2014
Hot on the heels of a pre-winter escape to our spiritual home in Bali, here are some of the products that will be coming along for the ride.
Mum Knows Best
April 30, 2014
You may have spent years ignoring your mother’s advice…but when it comes to beauty, there are some wise words that ring true.
The Tool Kit: Dark Circles
April 19, 2014
Get rid of the dreaded under-eye bags with our tricks of the trade.
Healthy Office Snacks
April 17, 2014
Feeling peckish? We beat the 4pm slump with these three handy alternatives to snack foods to keep at your desk.
Spring Wanderlust
April 7, 2014
In the start of our new image-inspiration series, we’ve got a serious case of wanderlust as we wave goodbye to the last days of summer…
Words of Wisdom — On Health
February 18, 2014
Part two of our Wisdom series brings a little inspiration from a few familiar names to get you back on the path for a better 2014.
New Season Heroes
February 18, 2014
The revolutionary new beauty arrivals that every beauty cabinet needs NOW.
A Very 'Spring' Valentine's Day
February 4, 2014
Looking to go the extra mile for that special someone? Our unique Valentine’s packages offer something to sweep anyone off their feet on the…
Words of Wisdom — On Beauty
January 7, 2014
In our quest for an all-round better 2014, we seek some words to live by from the masters. Be inspired with us with part one, words of wisdom on…
The 2014 Beauty Resolutions
January 5, 2014
We round up a list of promises worth sticking too this year. Get inspired and trade in any bad habits for these new-and-improved ones.
We Love Eco Tan
December 19, 2013
The ultimate organic sunless tan has arrived at East Day Spa this summer.
The Ultimate Skin Diet
December 11, 2013
All the products in the world won’t change the simple fact that when it comes to skin, you are what you eat.
Staff Favourites: Part Two
December 10, 2013
Autumn Cairns manages the Queenstown outpost of Spring. Spring was born in Queenstown, and as you may know, has just opened up its second location –…